The information contained in this podcast and on the Pandemic Parenting website are intended for educational purposes only. Nothing discussed in this podcast or provided on the website are intended to be a substitute for professional psychological advice, diagnosis or treatment. Please note that no doctor-patient relationship is formed between the hosts or guests of this podcast and listeners. If you need the qualified advice of a mental health or medical provider, please seek one in your area.
Best of Pandemic Parenting: Looking Back & Moving Forward
In our final episode of the Pandemic Parenting Podcast, Dr. Amanda Zelechoski and Dr. Lindsay Malloy revisit some of the best advice, stories, and research findings our guest experts have shared over the past two years.
While these “best moments” are from conversations centered around the pandemic experience, these insights will be ones we carry with us as we enter new challenges in parenting our children through every stage of their lives.
Positive Psychology: Recognizing Growth from Difficult Experiences
What is positive psychology? How can it help us? And, more specifically, how can we hold both the negative and positive experiences of the pandemic together in the stories we tell ourselves. Dr. Lindsay Malloy joins Dr. Amanda Zelechoski to discuss specific positive psychology coping strategies and the ways they each have experienced growth in themselves and their families since 2020.
Struggles and Strengths: Honoring Pandemic Motherhood
Dr. Amanda Zelechoski talks with Dr. Heather Prime and Dr. Nicole Racine about their research findings, including the mental health impact of the pandemic on mothers specifically, some barriers single parents and co-parents face, and what all this means for the family unit as a whole.
How Families Experienced Uneven Effects of the Pandemic
When pandemic lockdowns began, researchers around the world were asking a lot of questions and collecting lots – and lots – of data. What was the impact of the pandemic on mental health, both short-term and long-term? Which communities experienced the most negative effects of the pandemic? How can we better support these communities, and the entirety of our society, when disaster strikes next?
Roadmap to Resilience: How Parents Can Foster Resilience
As a parent, supporting your child day-in and day-out is a lot of work—especially if your child has experienced or is experiencing stress and trauma. In this excerpt from the Roadmap to Resilience audio series, guest experts Dr. Archana Basu, Dr. David Corwin, Dr. Michael Salter, and Karen Zilberstein speak to the big and small ways parents and caregivers can help foster resilience in children. Learn more at www.roadmaptoresilience.org.
Introducing Roadmap to Resilience
How can we best support children experiencing stress and trauma? A new audio series from Pandemic Parenting and the University of Connecticut School of Medicine Center for the Treatment of Developmental Trauma Disorders explores this question. Psychologists Dr. Amanda Zelechoski and Dr. Julian Ford talk with 16 child trauma experts to understand what is trauma, how different kinds of trauma impact children, and what we as parents, professionals, community members, and caregivers can do to help foster resilience. Learn more at www.roadmaptoresilience.org.
Dealing with Postpartum Depression & Anxiety (Bonus)
While we get ready for season two, take a listen to this bonus episode where Dr. Lindsay Malloy and Dr. Amanda Zelechoski discuss postpartum depression and anxiety and reflect on their own experiences recognizing and coping with PPD/PPA.
Parenting Perspectives: Parenting with a Disability
This episode is the second in a two-part series examining the intersection between parenting and disability. Dr. Amanda Zelechoski and our producer Carmen Vincent talk with Rich, a dad reflecting on his experience with depression and Jason, a father who uses a wheelchair after a spinal cord injury. You’ll also hear from Dr. Lindsay Malloy who shares her experience parenting with a chronic illness.
Supporting LGBTQ+ Parents & Youth
Dr. David Langer and Dr. Marissa Peifer join us to share their expertise as psychologists working with LGBTQ+ youth and their own experiences as LGBTQ+ parents during the pandemic. From how to talk with your child about gender and sexuality to advice for advocating for yourself as an LGBTQ+ parent, our guest experts remind us of the power of community, support, and curiosity.
Fathers from Diverse Communities: Q & A with Dr. Earl Turner
Our guest expert, Dr. Erlanger Turner, speaks to some of the emerging research about fathers in the pandemic and answers questions from several of our listeners who identify as fathers from diverse communities.
Dr. Turner is a licensed psychologist and an assistant professor of psychology at Pepperdine University. His research focuses on mental health among racial and ethnic communities, access to behavioral health services, cultural competency, and the impact of race-based stress.
Talking with Kids About Past Events with Dr. Angela Evans & Dr. Zoe Klemfuss
How we talk with children about past events matters. Whether the event was negative, emotional, or even mundane, how we approach these conversations influences the way children process and remember the event.
Dr. Angela Evans and Dr. Zoe Klemfuss joined Dr. Lindsay Malloy to dig into the “why” and the “how.” Why is it important to talk with kids about the past? And how do we have these conversations?
Trauma-Informed Parenting with Dr. Julian Ford
How do I help my child(ren) feel more secure when I don’t have the answers? In this second part of a two-part series on trauma-informed parenting, Dr. Amanda Zelechoski speaks with Dr. Julian Ford about why the pandemic has been so hard for parents, especially parents who are essential workers or work in healthcare, and what it means to be a trauma-informed parent.
Trauma-Informed Parenting with Dr. Jen Serico
What is trauma? How do I know if my child is traumatized by the pandemic? In this first part of a two-part series on trauma-informed parenting, Dr. Amanda Zelechoski sits down with Dr. Jen Serico to discuss the concept of trauma, what it looks like when a child is traumatized versus stressed, and when your child might need additional support.