Parenting Teens Through a Pandemic

with Dr. Crystal Burwell

The teen years involve a lot of physical, social, and cognitive change for our kids. As parents, we might expect challenges as our children grow into their independence, but for parents of teens during the pandemic, these challenges were often exacerbated by so much uncertainty.

In this episode, Dr. Amanda Zelechoski takes a look at some of the latest research findings on teenagers during the pandemic, and talks with Dr. Crystal Burwell, a licensed psychotherapist, and several parents of teens. Together, they discuss: How has parenting teens changed in the last few years? How have parent and teen relationships been impacted by the pandemic? And how can we support our teenagers’ mental health and recognize the toll the pandemic years have had on our kids?



Bite-Sized Excerpts from This Episode

 

How Influencers Help Decrease Mental Health Stigma

A Parent’s Perspective on Living in the Moment

A Parent’s Perspective on Trusting Your Teenager

The Importance of Modeling Vulnerability for Your Kids

When to Seek Mental Health Treatment for Your Child

Different Children Need Different Parenting

 

Meet Our Guests

 
Dr. Crystal Burwell

Crystal Burwell, Ph.D.

Dr. Burwell is a licensed professional counselor, writer, educator, and public speaker. She's a native of Raleigh NC, where she received her doctorate in counselor education. Her research focuses on disordered eating and marginalized communities. Dr. Burwell's clinical specialties include eating disorders, mood & anxiety disorders, ADHD, and trauma. Her mission is to provide culturally competent mental health treatment that is inclusive, accessible, and clinically exceptional. Her mission is to help others find their voice and live their best life.

Many thanks to parents Miranda, Jen, and Thais for sharing their pandemic parenting stories in this episode.

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Positive Psychology: Recognizing Growth from Difficult Experiences

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Generation COVID Pt.2: Childbirth and Parent Mental Health